What must be on your New Year’s resolution for a healthy smile?

Celebrating the new year is also the perfect time to write down your resolution to improve yourself and create a healthy smile and happy life. If you are wondering what must be added to your list, we suggest including these tips that will surely benefit your oral health.   Revamp your oral habits Start the…

brushing your teeth

Are you brushing your teeth properly?

Without a doubt, you have been brushing your teeth for years. But are you brushing your teeth the right way? As professional dentists there are nine steps we suggest when brushing your teeth:  1/ Use a soft bristle toothbrush. 2/ Use a pea-sized amount of toothpaste of fluoride.  3/ Listen to your fav song music…

fix-sleep-issues-with-sleep-dentistry

Sleep issues keeping you up? Here’s how we can help.

Trouble sleeping at night? Do you wake up tired? You could have an underlying sleep issue!     Sleep issues Insomnia, snoring, bruxism (tooth grinding), and sleep apnoea are often considered the most common sleep issues. Luckily, if you have trouble sleeping, snoring, or grinding your teeth, your dentist may be able to help (or refer…

What happens at a dental check-up?

Often we have new patients call and ask what happens when they book a dental check-up appointment with us.    A regular dental check-up appointment usually consists of two parts:  1/ Examination of your mouth and teeth by one of our qualified Dentists 2/ Cleaning of your teeth by the Dentist   Dental appointment process…