tooth grinding

Why tooth grinding sucks more than going to the gym at 6 am

You might be a tooth grinder or jaw clencher and not even know it! Many people aren’t even aware they are grinding their teeth until a partner mentions it or they experience repetitive symptoms and accompanying pain that they can’t explain.   Teeth grinding occurs day and night Most people are unaware they grind or…

brushing your teeth

Surprising reasons to brush your teeth twice a day

Dentists in Penrith will tell you to brush your teeth twice a day. However, do you know why brushing twice a day is good for you?   Whiter teeth When you eat and drink, colours or pigments from the food and liquid absorb into your teeth. However, brushing twice a day helps remove the discolouring….